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Dyspepsia or indigestion is a term that describes pain or discomfort in the upper abdomen, especially after having a meal. It is a very common problem that can be alleviated by taking antacids and stomach protectors. Sometimes it is related to stress, alcohol consumption, smoking, eating too much fat or eating too fast. Therefore, the discomfort can be reduced with healthy habits, both in diet and in daily routine. It is a benign problem, without major consequences, even if it is chronic, and it can appear and disappear intermittently over the years.